Capricorn Counseling Center

Therapy for Individuals, Couples, and Families in Shafter
Shafter

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Do I Really Need Therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.

Why Do People Go to Therapy?

Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.

How can Therapy Help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.

Trauma Therapy for Shafter Area Residents

trauma therapy-Shafter-CA

Living in Shafter, CA, we understand how challenging it can be to deal with the aftermath of traumatic experiences. At Capricorn Counseling Center, we offer specialized trauma therapy designed to help us navigate through these difficult times. Research shows that trauma can have long-lasting effects on our mental health, making it crucial to seek professional help.

Our approach to trauma therapy focuses on creating a safe and supportive environment where we can explore and process our experiences. By addressing the physical, emotional, and mental aspects of trauma, we aim to provide comprehensive care that fosters healing and growth.

Here are some key features of our trauma therapy services:

  • Personalized treatment plans
  • Experienced and compassionate therapists
  • Safe and non-judgmental environment
  • Holistic approach to mental health
  • Variety of therapeutic modalities

For those of us in Shafter, trauma therapy can be a vital step toward reclaiming our lives and finding peace. Don’t let past experiences hold us back. We can start our journey to healing today.

If you’re ready to take the first step, contact Capricorn Counseling Center at 805-203-0717 or visit our contact page for more information.

Online Trauma Counseling – Moving Forward in Shafter

trauma counseling -Shafter-CA

In Shafter, we have the opportunity to access online trauma counseling that allows us to receive professional help from the comfort of our homes. This service is essential for those of us who may find it difficult to attend in-person sessions due to various constraints. Online trauma counseling provides a flexible and convenient way to address our mental health needs.

Our online trauma counseling services are designed to offer the same level of care and support as in-person sessions. We use secure and confidential platforms to ensure our privacy and comfort. This approach is particularly beneficial for those of us who may feel more at ease discussing sensitive topics in a familiar environment.

Here are some key features of our online trauma counseling services:

  • Convenient and flexible scheduling
  • Secure and confidential sessions
  • Access to experienced therapists
  • Personalized treatment plans
  • Supportive and non-judgmental environment

For those of us in Shafter, online trauma counseling can be an effective way to begin our healing journey. It offers the flexibility we need to fit therapy into our busy lives while ensuring we receive the professional support necessary for our mental well-being.

To learn more about how online trauma counseling can help us, reach out to Capricorn Counseling Center at 805-203-0717 or visit our contact page.

Trauma-Focused Cognitive Behavioral Therapy for Adults

trauma focused cognitive behavioral therapy-Shafter-CA

For adults in Shafter seeking specialized care, trauma-focused cognitive behavioral therapy (TF-CBT) is an effective option. This evidence-based approach helps us understand and change the negative thought patterns and behaviors associated with traumatic experiences. Studies have shown that TF-CBT can significantly reduce symptoms of PTSD and other trauma-related conditions.

At Capricorn Counseling Center, our therapists are trained in trauma-focused cognitive behavioral therapy, enabling us to provide tailored treatments that address the unique needs of each individual. This approach combines cognitive-behavioral techniques with trauma-sensitive principles, ensuring that we feel supported and understood throughout the healing process.

Here are some key features of our trauma-focused cognitive behavioral therapy services:

  • Evidence-based treatment
  • Focus on changing negative thought patterns
  • Integration of trauma-sensitive principles
  • Tailored treatment plans
  • Experienced therapists

For us in Shafter, trauma-focused cognitive behavioral therapy offers a structured and effective way to address the impact of trauma. By working with skilled therapists, we can develop healthier coping mechanisms and move toward a more positive future.

To explore how trauma-focused cognitive behavioral therapy can benefit us, contact Capricorn Counseling Center at 805-203-0717 or visit our contact page for more information.