Capricorn Counseling Center

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Therapy for Individuals, Couples, and Families in Moreno Valley
Moreno Valley

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Do I Really Need Therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.

Why Do People Go to Therapy?

Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.

How can Therapy Help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.

Trauma Therapy for Moreno Valley Area Residents

trauma therapy-Moreno Valley-CA

At Capricorn Counseling Center, we understand the profound impact that trauma can have on our lives. It can feel overwhelming, but seeking trauma therapy is a courageous step toward healing and reclaiming your life. According to the National Institute of Mental Health, approximately 6% of the U.S. population will experience PTSD at some point in their lives, highlighting the widespread need for effective trauma therapy. Our goal is to provide compassionate and effective care to help you navigate through these challenging times.

Our trauma therapy services are designed to address the unique needs of individuals in Moreno Valley. We take a holistic approach, ensuring that every aspect of your well-being is considered. Whether you are dealing with recent traumatic events or past experiences, our team is equipped to support you.

Here are some of the key features of our trauma therapy services:

  • Personalized treatment plans tailored to your specific needs
  • Safe and non-judgmental environment for healing
  • Experienced therapists trained in various therapeutic modalities
  • Focus on physical, emotional, and mental well-being

Our trauma therapy services aim to provide a comprehensive support system for those in the Moreno Valley area. We believe that everyone deserves a chance to heal and live a fulfilling life. If you’re ready to take the first step toward recovery, we encourage you to reach out to us. Contact Capricorn Counseling Center at 805-203-0717 or visit our contact page to schedule your appointment today.

Online Trauma Counseling – Moving Forward in Moreno Valley

trauma counseling -Moreno Valley-CA

In today’s fast-paced world, accessing trauma counseling can be challenging, but we offer online trauma counseling to ensure you receive the support you need, no matter where you are. Research from the American Psychological Association shows that online therapy can be just as effective as in-person sessions, making it a viable option for many.

Our online trauma counseling services are specifically designed to cater to the needs of residents in Moreno Valley. We understand the importance of convenience and accessibility, which is why we offer flexible scheduling options to accommodate your busy life.

Some of the key benefits of our online trauma counseling services include:

  • Convenient access from the comfort of your home
  • Flexible scheduling to fit your lifestyle
  • Confidential and secure online sessions
  • Personalized care from experienced therapists

Our trauma counseling services are here to help you move forward and overcome the challenges you face. If you’re ready to take the next step, contact us at 805-203-0717 or visit our contact page to learn more and schedule an appointment.

Trauma-Focused Cognitive Behavioral Therapy for Adults

trauma focused cognitive behavioral therapy-Moreno Valley-CA

Trauma-focused cognitive behavioral therapy (TF-CBT) is an evidence-based treatment that has proven effective in helping individuals cope with the effects of trauma. At Capricorn Counseling Center, we offer TF-CBT to adults in Moreno Valley, providing a structured approach to address trauma and its associated symptoms. According to the National Center for PTSD, TF-CBT can significantly reduce symptoms of PTSD and improve overall functioning.

Our trauma-focused cognitive behavioral therapy services are designed to meet the unique needs of adults in Moreno Valley. We focus on helping you understand and change the negative thought patterns and behaviors associated with trauma, promoting healing and growth.

Here are some of the key features of our trauma-focused cognitive behavioral therapy:

  • Evidence-based approach to trauma treatment
  • Focus on changing negative thought patterns
  • Skill-building to manage trauma-related symptoms
  • Supportive and compassionate therapeutic environment

Our trauma-focused cognitive behavioral therapy services aim to empower you to take control of your life and move forward with confidence. If you’re ready to begin your journey toward healing, contact Capricorn Counseling Center at 805-203-0717 or visit our contact page to schedule your appointment today.