Anxiety Therapy – Understanding the Signs & Symptoms
Anxiety affects 40-million adults in the U.S. and is the most common mental health issue facing Americans.
We use cognitive-behavioral therapy for anxiety to help clients look at negative thoughts and replace them with positive thoughts. Our anxiety therapy services provide help for people with anxiety disorders that are intense, excessive, and cause persistent worry and fear about everyday situations that may reach a peak panic level within minutes.
We use anxiety therapy services for generalized anxiety disorders, specific phobias, social anxiety disorders, separation anxiety disorders, panic disorders, and other specified or unspecified anxiety disorders.
We discuss these and other common anxiety signs and symptoms with the client before we begin anxiety therapy services:
- Nervous, restless, or tense feelings
- A sense of impending danger, panic, or doom
- Hyperventilation, sweating, or trembling
- Difficulty controlling worry
- Trouble sleeping
- An increased heart rate
- An urge to avoid anything that triggers anxiety
- Experiencing gastrointestinal problems
- Inability to speak
Call Capricorn Counseling Center or visit us online to schedule anxiety therapy service before your anxiety worsens. It’s easier to treat with anxiety therapy if you get help early.