Capricorn Counseling Center

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Therapy for Individuals, Couples, and Families in San Jacinto
San Jacinto

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Do I Really Need Therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.

Why Do People Go to Therapy?

Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.

How can Therapy Help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.

Trauma Therapy for San Jacinto Area Residents

trauma therapy-San Jacinto-CA

Living in San Jacinto, we understand that life can sometimes present us with overwhelming challenges. At Capricorn Counseling Center, we are dedicated to providing trauma therapy to help our community members navigate through these difficult times. Recent studies show that up to 70% of adults experience at least one traumatic event in their lifetime, emphasizing the importance of accessible trauma therapy.

Our team at Capricorn Counseling Center is committed to offering trauma therapy that addresses the unique needs of San Jacinto residents. We utilize a variety of therapeutic modalities to create personalized treatment plans aimed at fostering healing and growth.

Here are some key features of our trauma therapy services:

  • Customized treatment plans for individual needs
  • Safe and non-judgmental environment
  • Experienced therapists specialized in trauma therapy techniques
  • Holistic approach considering physical, emotional, and mental well-being
  • Support for both personal and relationship difficulties

Our goal is to provide a supportive space where you can work through your trauma and begin to heal. We understand the courage it takes to seek help, and we’re here to support you every step of the way. Don’t hesitate to reach out to us at Capricorn Counseling Center. You can contact us at 805-203-0717 or visit our contact page to schedule your first appointment. We look forward to helping you on your journey toward a happier future.

Online Trauma Counseling – Moving Forward in San Jacinto

trauma counseling -San Jacinto-CA

In today’s fast-paced world, having access to trauma counseling from the comfort of your home can be a game-changer. San Jacinto residents can benefit greatly from our online trauma counseling services. According to recent research, online counseling can be just as effective as in-person sessions, offering a convenient and flexible option for those seeking support.

Our online trauma counseling services provide San Jacinto residents with the flexibility to receive the help they need without the added stress of travel. We offer a secure and confidential platform where you can connect with our experienced therapists from anywhere.

Here are some key features of our online trauma counseling services:

  • Convenient and flexible scheduling
  • Secure and confidential online platform
  • Access to experienced trauma counseling therapists
  • Customized treatment plans tailored to your needs
  • Support for both individual and relationship challenges

Our online trauma counseling services are designed to make it easier for you to get the support you need, no matter where you are. If you’re ready to take the first step toward healing, contact us at 805-203-0717 or visit our contact page to schedule your appointment. We’re here to help you move forward.

Trauma-Focused Cognitive Behavioral Therapy for Adults

trauma focused cognitive behavioral therapy-San Jacinto-CA

Trauma-focused cognitive behavioral therapy (TF-CBT) is a highly effective approach for addressing the impact of trauma. At Capricorn Counseling Center, we offer TF-CBT for adults in San Jacinto, providing a structured and evidence-based method to help you process and overcome traumatic experiences. Studies have shown that TF-CBT can significantly reduce symptoms of PTSD and improve overall mental health.

Our TF-CBT services are tailored to meet the unique needs of each individual, ensuring that you receive the most effective treatment possible. We focus on helping you understand and change negative thought patterns related to trauma, promoting healing and resilience.

Here are some key features of our trauma-focused cognitive behavioral therapy:

  • Structured and evidence-based approach
  • Focus on changing negative thought patterns
  • Improvement in PTSD symptoms and overall mental health
  • Customized treatment plans for individual needs
  • Supportive and empathetic therapy environment

Our trauma-focused cognitive behavioral therapy aims to provide you with the tools and support you need to move past your trauma and lead a fulfilling life. If you’re ready to begin your healing journey, contact Capricorn Counseling Center at 805-203-0717 or visit our contact page to schedule your first appointment. We’re here to support you every step of the way.