- Santa Barbara, CA
- (805) 203-0717
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Do I Really Need Therapy?
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
Why Do People Go to Therapy?
Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.
How can Therapy Help me?
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.
Trauma Therapy for Chino Area Residents
At Capricorn Counseling Center, we understand that experiencing trauma can have a profound impact on every aspect of your life. Whether it’s a recent event or something from your past, trauma therapy can be a crucial step toward healing. According to the National Institute of Mental Health, around 70% of adults in the U.S. have experienced some type of traumatic event at least once in their lives.
Our trauma therapy services are designed to meet the unique needs of our community here in Chino. We offer a compassionate and safe environment where you can explore your experiences and begin the process of recovery. Here’s why our services stand out:
- Personalized treatment plans
- Experienced and empathetic therapists
- Comprehensive trauma therapy techniques
- Confidential and supportive setting
Trauma therapy is not just about addressing symptoms; it’s about reclaiming your life. We utilize a range of trauma therapy techniques to help you process and overcome the impacts of trauma. If you’re ready to take the first step toward healing, reach out to us. Contact Capricorn Counseling Center today at 805-203-0717 or visit our contact page to schedule an appointment.
Online Trauma Counseling – Moving Forward in Chino
In today’s fast-paced world, online trauma counseling has become an essential service for many of us. Whether you’re dealing with recent trauma or long-standing issues, our online services make it easier to get the help you need without leaving the comfort of your home. The American Psychological Association notes that online therapy can be as effective as in-person sessions for many people.
Our online trauma counseling services are designed to be flexible and accessible, catering to the specific needs of Chino residents. We offer various options to ensure you receive the support you need:
- Flexible scheduling options
- Secure and confidential sessions
- Access to a wide range of therapeutic techniques
- Support from experienced therapists
Online trauma counseling allows you to move forward at your own pace. Our therapists are trained in various trauma counseling techniques and are committed to helping you navigate your journey toward healing. Ready to begin? Contact us today at 805-203-0717 or visit our contact page to learn more.
Trauma-Focused Cognitive Behavioral Therapy for Adults
Trauma-focused cognitive behavioral therapy (TF-CBT) is a specialized form of therapy designed to help adults process and overcome the effects of trauma. At Capricorn Counseling Center, we offer TF-CBT as part of our comprehensive suite of services. Research has shown that TF-CBT can significantly reduce symptoms of PTSD and improve overall mental health.
Our TF-CBT services are tailored to meet the needs of adults in Chino. We focus on providing a supportive environment where you can work through your experiences at your own pace. Here are some key features of our TF-CBT program:
- Evidence-based treatment methods
- Customized therapy plans
- Focus on long-term healing
- Experienced therapists
Trauma-focused cognitive behavioral therapy helps you develop coping strategies and resilience, empowering you to lead a more fulfilling life. If you’re interested in learning more about how TF-CBT can benefit you, reach out to Capricorn Counseling Center at 805-203-0717 or visit our contact page to schedule your first appointment.