Capricorn Counseling Center

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Therapy for Individuals, Couples, and Families in Pomona
Pomona

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Do I Really Need Therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.

Why Do People Go to Therapy?

Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.

How can Therapy Help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.

Trauma Therapy for Pomona Area Residents

trauma therapy-Pomona-CA

Living in Pomona, we understand that life can be challenging and sometimes traumatic experiences can leave lasting impacts on our well-being. At Capricorn Counseling Center, we specialize in trauma therapy to help residents of Pomona navigate these difficult times. According to the National Center for PTSD, approximately 60% of men and 50% of women experience at least one traumatic event in their lives. This underscores the importance of accessible and effective trauma therapy services.

Our trauma therapy services are designed to support individuals dealing with the aftermath of traumatic events. We focus on creating a safe and non-judgmental environment where you can explore and heal from your experiences. What sets our services apart in Pomona is our holistic approach, which considers your physical, emotional, and mental well-being.

Here are some key features of our trauma therapy services:

  • Personalized treatment plans tailored to your needs
  • Experienced therapists trained in various therapeutic modalities
  • Safe and non-judgmental environment
  • Focus on physical, emotional, and mental well-being

Our trauma therapy services are designed to help you regain control of your life and move forward. We invite you to take the first step towards healing by reaching out to us. Contact Capricorn Counseling Center today at 805-203-0717 or visit our contact us page to schedule an appointment.

Online Trauma Counseling – Moving Forward in Pomona

trauma counseling -Pomona-CA

In today’s fast-paced world, online trauma counseling has become an invaluable resource for residents of Pomona. Whether you’re dealing with the aftermath of a traumatic event or struggling with ongoing emotional pain, online trauma counseling offers a convenient and effective way to get the help you need. Research shows that online counseling can be just as effective as in-person sessions, making it a viable option for those with busy schedules or mobility issues.

Our online trauma counseling services are designed to provide the same level of care and support as our in-person sessions. We utilize secure and confidential platforms to ensure your privacy and comfort. This approach allows us to reach more individuals in Pomona, making mental health care more accessible.

Key features of our online trauma counseling services include:

  • Confidential and secure online platforms
  • Flexible scheduling to fit your lifestyle
  • Access to experienced therapists from the comfort of your home
  • Personalized treatment plans tailored to your needs

By choosing online trauma counseling, you can take the first step towards healing without leaving your home. Reach out to us at 805-203-0717 or visit our contact us page to learn more and schedule your first session.

Trauma-Focused Cognitive Behavioral Therapy for Adults

trauma focused cognitive behavioral therapy-Pomona-CA

Trauma-focused cognitive behavioral therapy (TF-CBT) is a specialized form of therapy that has been proven effective in treating trauma-related issues in adults. For those of us in Pomona, TF-CBT offers a structured approach to address and heal from traumatic experiences. According to the American Psychological Association, TF-CBT is highly effective in reducing symptoms of PTSD and other trauma-related disorders.

Our TF-CBT services are designed to help adults in Pomona confront and process their traumatic experiences in a safe and supportive environment. By focusing on changing negative thought patterns and behaviors, TF-CBT can help you regain control of your life and improve your overall well-being.

Key features of our TF-CBT services include:

  • Structured and evidence-based approach
  • Focus on changing negative thought patterns
  • Supportive and safe environment
  • Experienced therapists trained in TF-CBT

Trauma-focused cognitive behavioral therapy can be a powerful tool in your journey towards healing. To learn more about how TF-CBT can benefit you, contact Capricorn Counseling Center at 805-203-0717 or visit our contact us page to schedule an appointment.