Capricorn Counseling Center

Menu
Therapy for Individuals, Couples, and Families in Rancho Cucamonga
Rancho Cucamonga

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Do I Really Need Therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.

Why Do People Go to Therapy?

Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.

How can Therapy Help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.

Trauma Therapy for Rancho Cucamonga Area Residents

trauma therapy-Rancho Cucamonga-CA

Living in Rancho Cucamonga, we understand that life can sometimes be challenging. We may face situations that deeply affect us, leaving emotional scars. At Capricorn Counseling Center, we offer trauma therapy tailored to help us navigate these difficult times. According to the National Institute of Mental Health, therapy can significantly reduce symptoms of trauma, helping us regain control of our lives.

Trauma therapy is essential for us because it addresses the root causes of our distress and promotes long-term healing. Our services are designed to meet the unique needs of Rancho Cucamonga residents, offering a safe and supportive environment where we can share our experiences and start the healing process.

Here are some key features of our trauma therapy services:

  • Individualized treatment plans
  • Safe and non-judgmental environment
  • Experienced and compassionate therapists
  • Various therapeutic modalities
  • Focus on holistic healing

Our trauma therapy services are specifically designed to help us confront and overcome our emotional challenges. By focusing on holistic healing, we aim to improve not just our mental health but our overall well-being. If you’re ready to take the first step towards healing, don’t hesitate to reach out to Capricorn Counseling Center. Call us today at 805-203-0717 or visit our contact page to learn more.

Online Trauma Counseling – Moving Forward in Rancho Cucamonga

trauma counseling -Rancho Cucamonga-CA

In Rancho Cucamonga, we know that accessibility to mental health services is crucial. That’s why we offer online trauma counseling to ensure that everyone has the opportunity to seek help. Research indicates that online counseling can be just as effective as in-person sessions, providing us with the flexibility to receive support from the comfort of our own homes.

Our online trauma counseling services are designed to be convenient and accessible for Rancho Cucamonga residents. By offering virtual sessions, we can accommodate busy schedules and provide support without the need for travel.

Here are some key features of our online trauma counseling services:

  • Flexible scheduling options
  • Secure and confidential sessions
  • Experienced and licensed therapists
  • Convenient access from any location
  • Personalized treatment plans

Online trauma counseling allows us to receive the same high-quality support as in-person sessions, with the added convenience of accessing services from home. If you’re ready to move forward and seek support, contact us at 805-203-0717 or visit our contact page to learn more.

Trauma-Focused Cognitive Behavioral Therapy for Adults

trauma focused cognitive behavioral therapy-Rancho Cucamonga-CA

For those of us in Rancho Cucamonga, trauma-focused cognitive behavioral therapy (TF-CBT) offers a structured approach to addressing trauma. This evidence-based therapy is designed to help us process and overcome traumatic experiences, leading to improved mental health and well-being. Studies have shown that TF-CBT can significantly reduce symptoms of PTSD and other trauma-related disorders.

Our trauma-focused cognitive behavioral therapy services are tailored to meet the specific needs of Rancho Cucamonga residents. By focusing on the cognitive and behavioral aspects of trauma, we can develop effective coping strategies and work towards healing.

Here are some key features of our trauma-focused cognitive behavioral therapy services:

  • Evidence-based treatment methods
  • Focus on cognitive and behavioral changes
  • Experienced and trained therapists
  • Personalized treatment plans
  • Supportive and safe environment

Trauma-focused cognitive behavioral therapy provides us with the tools to address and overcome our trauma. By working with experienced therapists, we can develop strategies to manage our symptoms and improve our quality of life. If you’re ready to start your journey towards healing, contact Capricorn Counseling Center at 805-203-0717 or visit our contact page for more information.