- Santa Barbara, CA
- (805) 203-0717
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Do I Really Need Therapy?
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
Why Do People Go to Therapy?
Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.
How can Therapy Help me?
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.
Trauma Therapy for Tulare Area Residents
Living in Tulare, we understand that trauma can deeply affect our lives and the lives of those we care about. At Capricorn Counseling Center, we are dedicated to providing trauma therapy that helps individuals navigate their path to healing. Did you know that research shows trauma can have long-lasting effects on mental health? This highlights the importance of seeking professional help to address and manage these impacts.
Our trauma therapy services are specifically designed to cater to the unique needs of our community. We believe in a holistic approach, addressing not only the emotional but also the mental and physical well-being of our clients. By incorporating various therapeutic techniques, we tailor our services to best support each individual’s journey toward recovery.
Here’s what you can expect from our trauma therapy:
- Personalized treatment plans
- Safe and non-judgmental environment
- Experienced and compassionate therapists
- Holistic approach to therapy
Our trauma therapy aims to empower you to regain control and move forward with confidence. We are committed to supporting you every step of the way, ensuring you feel heard and understood. Don’t hesitate to take the first step toward healing. Contact Capricorn Counseling Center at 805-203-0717 or visit our contact us page to learn more.
Online Trauma Counseling – Moving Forward in Tulare
In Tulare, we recognize the need for accessible mental health services, especially in times of trauma. Online trauma counseling provides a convenient and effective solution for those seeking support. Studies have shown that online therapy can be just as effective as in-person sessions, making it a viable option for many.
Our online trauma counseling services are designed to be flexible and accessible, allowing you to receive the help you need from the comfort of your home. We use secure and confidential platforms to ensure your privacy and comfort during each session.
Key features of our online trauma counseling include:
- Convenient and flexible scheduling
- Access from the comfort of your home
- Confidential and secure platforms
- Experienced therapists
We aim to make trauma counseling as accessible as possible for Tulare residents. Whether you’re dealing with recent events or long-standing issues, our online services provide a supportive and effective way to move forward. To learn more or to schedule an appointment, contact us at 805-203-0717 or visit our contact us page.
Trauma-Focused Cognitive Behavioral Therapy for Adults
Trauma-focused cognitive behavioral therapy (TF-CBT) is a specialized approach that we offer to adults in Tulare. This evidence-based therapy has been shown to be highly effective in treating trauma-related issues. By focusing on the connection between thoughts, feelings, and behaviors, TF-CBT helps individuals process and overcome their traumatic experiences.
Our TF-CBT services are tailored to meet the unique needs of each client. We work closely with you to develop a personalized treatment plan that addresses your specific concerns and goals. This approach ensures that you receive the most effective support on your journey to healing.
Key aspects of our trauma-focused cognitive behavioral therapy include:
- Evidence-based treatment
- Personalized treatment plans
- Focus on thoughts, feelings, and behaviors
- Supportive and compassionate therapists
At Capricorn Counseling Center, we are dedicated to helping you overcome the challenges of trauma through effective and compassionate care. Our trauma-focused cognitive behavioral therapy is designed to provide you with the tools and support you need to heal and thrive. Reach out to us at 805-203-0717 or visit our contact us page to start your journey toward recovery.