- Santa Barbara, CA
- (805) 203-0717
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Do I Really Need Therapy?
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
Why Do People Go to Therapy?
Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.
How can Therapy Help me?
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.
Trauma Therapy for Oxnard Area Residents
Living in Oxnard, we understand how life’s challenges can sometimes feel overwhelming. At Capricorn Counseling Center, we offer specialized trauma therapy to help you navigate through these difficult times. According to the National Center for PTSD, about 7-8% of the U.S. population will experience PTSD at some point in their lives. This statistic highlights the importance of accessible and effective trauma therapy for those in our community.
Our approach is comprehensive, focusing not just on the emotional aspects but also considering your physical and mental well-being. We utilize a variety of trauma therapy techniques to tailor our services to your unique needs, ensuring that you receive the most effective care possible. Whether you’re dealing with childhood trauma or recent events, our goal is to help you find a path toward healing.
Our trauma therapy services include:
- Individualized treatment plans
- Evidence-based therapeutic modalities
- Safe and non-judgmental environment
- Holistic approach to mental health
We are committed to providing the highest quality trauma therapy for residents in the Oxnard area. Our experienced therapists are here to support you every step of the way, helping you work through your trauma and move toward a brighter future.
Ready to take the first step toward healing? Contact us at 805-203-0717 or visit our contact page to schedule your appointment today.
Online Trauma Counseling – Moving Forward in Oxnard
In today’s fast-paced world, finding time for in-person therapy sessions can be challenging. That’s why we offer online trauma counseling to residents in Oxnard. Studies have shown that online counseling can be just as effective as face-to-face sessions, providing a convenient alternative without compromising the quality of care.
Our online trauma counseling services are designed to be flexible and accessible, allowing you to receive the support you need from the comfort of your own home. We utilize secure and confidential platforms to ensure your privacy and provide a safe space for your healing journey.
Our online trauma counseling services include:
- Flexible scheduling options
- Secure and confidential platforms
- Access to experienced therapists
- Convenience of home-based therapy
Whether you’re dealing with past trauma or current stressors, our online trauma counseling services are here to help. We understand the unique needs of our Oxnard community and are committed to providing accessible and effective support.
Take the first step toward healing by contacting us at 805-203-0717 or visiting our contact page to schedule an online session.
Trauma-Focused Cognitive Behavioral Therapy for Adults
Trauma-focused cognitive behavioral therapy (TF-CBT) is a proven method for addressing the effects of trauma. At Capricorn Counseling Center, we offer TF-CBT to adults in the Oxnard area, helping you work through traumatic experiences and develop healthier coping mechanisms. According to the American Psychological Association, TF-CBT has been shown to significantly reduce symptoms of PTSD and depression.
Our trauma-focused cognitive behavioral therapy sessions are tailored to meet your specific needs, ensuring that you receive the most effective treatment. We combine traditional cognitive behavioral techniques with a focus on trauma, addressing both the emotional and cognitive aspects of your experience.
Our TF-CBT services include:
- Personalized treatment plans
- Combination of cognitive and trauma-focused techniques
- Experienced and compassionate therapists
- Focus on long-term healing
We believe that everyone deserves the opportunity to heal from trauma and lead a fulfilling life. Our trauma-focused cognitive behavioral therapy for adults in Oxnard is designed to provide you with the tools and support you need to achieve lasting change.
Are you ready to start your healing journey? Contact Capricorn Counseling Center at 805-203-0717 or visit our contact page to schedule your appointment today.