Capricorn Counseling Center

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Therapy for Individuals, Couples, and Families in Newbury Park
Newbury Park

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Do I Really Need Therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.

Why Do People Go to Therapy?

Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.

How can Therapy Help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.

Trauma Therapy for Newbury Park Area Residents

trauma therapy-Newbury Park-CA

As residents of Newbury Park, we understand that life can sometimes present us with unexpected challenges and traumatic experiences. Here at Capricorn Counseling Center, we are committed to providing trauma therapy to help you navigate through these difficult times. According to the National Institute of Mental Health, approximately 7-8% of the population will experience PTSD at some point in their lives. This statistic highlights the importance of having accessible and effective trauma therapy services in our community.

Our experienced therapists utilize a variety of therapeutic modalities tailored to meet your unique needs. This personalized approach ensures that we address all aspects of your well-being—physical, emotional, and mental.

We offer the following key features and benefits through our trauma therapy services:

  • Personalized treatment plans
  • Safe and non-judgmental environment
  • Experienced and compassionate therapists
  • Holistic approach to well-being
  • Support for both adults and children

Living in Newbury Park means we have access to a variety of local resources and support networks, and trauma therapy can be an essential part of this support system. If you or someone you know is struggling with the aftermath of a traumatic experience, don’t hesitate to reach out for help. Contact us today at 805-203-0717 or visit our contact page to schedule your first appointment. We are here to support you on your journey toward healing and growth.

Online Trauma Counseling – Moving Forward in Newbury Park

trauma counseling -Newbury Park-CA

Online trauma counseling offers a convenient and effective way for Newbury Park residents to receive the support they need from the comfort of their own homes. This service is especially relevant in today’s digital age, where many of us are seeking more flexible options for our mental health care. Studies have shown that online therapy can be just as effective as in-person sessions, providing a viable alternative for those who may have mobility issues or busy schedules.

Our online trauma counseling services are designed to be accessible and tailored to your specific needs, ensuring that you receive the same high level of care as you would in a face-to-face session.

Our online trauma counseling services include the following features:

  • Flexible scheduling options
  • Secure and confidential platform
  • Access to experienced therapists
  • Convenient for those with mobility issues
  • Effective and evidence-based methods

Online trauma counseling can make a significant difference in your healing process, offering you the support you need without the added stress of travel or time constraints. If you’re ready to move forward and start your journey toward recovery, contact us at 805-203-0717 or visit our contact page to learn more about our online counseling services.

Trauma-Focused Cognitive Behavioral Therapy for Adults

trauma focused cognitive behavioral therapy-Newbury Park-CA

Trauma-focused cognitive behavioral therapy (TF-CBT) is a specialized form of therapy that has proven to be highly effective for adults dealing with trauma. As residents of Newbury Park, we are fortunate to have access to this evidence-based treatment, which combines cognitive behavioral techniques with trauma-sensitive interventions to help us process and overcome traumatic experiences. According to the American Psychological Association, TF-CBT has been shown to significantly reduce symptoms of PTSD and improve overall mental health.

Our therapists are trained in TF-CBT and are dedicated to providing the highest quality care to our clients. This approach is particularly beneficial for those of us who have experienced childhood trauma, as it helps to address and heal deep-seated emotional wounds.

Our trauma-focused cognitive behavioral therapy services offer the following benefits:

  • Evidence-based treatment methods
  • Focus on both trauma and cognitive behavioral techniques
  • Support for adults and children
  • Improvement in overall mental health
  • Reduction in PTSD symptoms

If you or someone you know in Newbury Park is struggling with the effects of trauma, TF-CBT may be the right approach for you. Contact Capricorn Counseling Center at 805-203-0717 or visit our contact page to schedule a consultation and learn more about how we can support you on your path to recovery.