- Santa Barbara, CA
- (805) 203-0717
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Do I Really Need Therapy?
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
Why Do People Go to Therapy?
Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.
How can Therapy Help me?
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.
Trauma Therapy for Malibu Area Residents
Living in Malibu offers a serene environment, but even in our beautiful city, some of us face emotional challenges that require professional help. At Capricorn Counseling Center, we specialize in trauma therapy to support our local community. According to the National Institute of Mental Health, around 6.8% of adults in the U.S. will experience PTSD at some point in their lives. This statistic highlights the importance of having accessible trauma therapy services for those in need.
Our trauma therapy services are designed to address various emotional and psychological issues stemming from past traumatic experiences. We understand how crucial it is to have a trusted place where you can begin your healing journey. At Capricorn Counseling Center, we offer a comprehensive range of therapies tailored to meet the unique needs of each individual. Our approach ensures that you receive the specific care you deserve.
Some of the key features of our trauma therapy services include:
- Personalized treatment plans
- Experienced and compassionate therapists
- Safe and confidential environment
- Holistic approach to mental well-being
- Flexible scheduling options
We believe that everyone deserves the opportunity to heal and grow. Our trauma therapy services are designed to support you every step of the way, helping you overcome the barriers that past traumas may have created. Don’t hesitate to take the first step towards a brighter future. Contact us today at 805-203-0717 or visit our contact page to learn more about how we can assist you.
Online Trauma Counseling – Moving Forward in Malibu
In today’s digital age, access to trauma counseling has never been more convenient for Malibu residents. Online trauma counseling offers a flexible and effective way to receive the support you need from the comfort of your own home. Research indicates that online therapy can be just as effective as in-person sessions, making it a viable option for those seeking help.
Our online trauma counseling services are designed to provide the same level of care and attention as our in-person sessions. This approach is particularly beneficial for those who may have mobility issues, busy schedules, or prefer the privacy of their own space. We strive to make our services accessible to everyone in Malibu, ensuring that you have the support you need when you need it most.
Some key benefits of our online trauma counseling services include:
- Convenient and flexible scheduling
- Access to experienced therapists
- Secure and confidential platform
- Personalized treatment plans
- Support from the comfort of your home
Our goal is to help you move forward and overcome the challenges that trauma can bring. With our online trauma counseling services, you can receive the help you need without the added stress of commuting or rearranging your schedule. Reach out to us today at 805-203-0717 or visit our contact page to start your journey towards healing.
Trauma-Focused Cognitive Behavioral Therapy for Adults
Trauma-focused cognitive behavioral therapy (TF-CBT) is a specialized approach that has proven to be highly effective for adults dealing with the aftermath of traumatic experiences. For residents of Malibu, this form of therapy offers a structured way to address and manage trauma-related symptoms. According to the American Psychological Association, TF-CBT has been shown to significantly reduce symptoms of PTSD, depression, and anxiety.
Our therapists are trained in trauma-focused cognitive behavioral therapy, ensuring that you receive evidence-based treatment tailored to your specific needs. This type of therapy focuses on helping you understand and change the thought patterns that contribute to your distress. By addressing these underlying issues, we aim to help you achieve lasting emotional well-being.
Some key features of our trauma-focused cognitive behavioral therapy services include:
- Evidence-based treatment approach
- Focus on changing harmful thought patterns
- Experienced and trained therapists
- Customized treatment plans
- Supportive and non-judgmental environment
At Capricorn Counseling Center, we are committed to providing the highest level of care to our clients. Our trauma-focused cognitive behavioral therapy services are designed to help you regain control of your life and move forward with confidence. Contact us at 805-203-0717 or visit our contact page to learn more about how we can support you on your journey to recovery.